PlushBeds® Latex Mattress Blog | Healthy & Sustainable Sleep

Is Sleeping with Earplugs Dangerous? - PlushBeds

Is it Safe to Sleep with Earplugs?

Posted Jul 12, 2013 by Amber Merton

Is it Safe to Sleep with Earplugs? If a snoring spouse, barking dogs or birds chirping, affect your ability to get a good night’s sleep, you are far from alone. “The research is pretty solid that noise can prevent people from getting a good night’s sleep,” says Ken Hume, a principal lecturer in human physiology at the Manchester Metropolitan University in England. What’s more, noises as quiet as 40 decibels – akin to the sounds...

Best Mattress for Kids: Keeping Them Safe and Secure

Posted Jun 12, 2013 by Amber Merton

Parents don’t always consider the mattress needs of their children when making a kids mattress purchase. Sometimes it’s a matter of children seeming to be...

Mattresses and Sleep Positions

Posted Jun 05, 2013 by Amber Merton

Did you know that your sleeping position greatly impacts the type of mattress that will provide the best support? Many people understand the direct link...

Sleep Cycles: How Your Sleep Patterns are Regulated

Posted May 23, 2013 by Amber Merton

Most people never think about sleep cycles until they begin feeling the impact of not getting an adequate amount of sleep. In fact, there are...

Sleep Deprivation: What it is and the Residual Effects

Posted Apr 12, 2013 by Amber Merton

Getting the recommended seven to nine hours of sleep each night may seem like a long lost memory, let alone a luxury. But not getting...

The Zero Motion Transfer Benefit of Natural Latex

Posted Feb 27, 2013 by Amber Merton

Talk about zero motion transfer. Have you ever seen the late night television commercial that features a glass of red wine on one side of...

Sleeping After Back Surgery: Making it as Comfortable as Possible - PlushBeds

How to Sleep After Back Surgery: Making it as Comfortable as Possible

Posted Feb 12, 2013 by Amber Merton

Having difficulty sleeping after back surgery or spinal surgery, like lumbar spine surgery, discectomy, disc replacement, laminectomy, or spinal fusion is completely normal. Your body...