PlushBeds Latex Mattress Blog | Page 13
Sleeping Clean & Sustainably
-
Sleep Cycles: How Your Sleep Patterns are Regulated
Most people never think about sleep cycles until they begin feeling the impact of not getting an adequate amount of sleep. In fact, there are some people who only know of REM sleep because they hear about it in movies, read about it in books, or watch shows on television that mention it. However, they have little knowledge of what it means or how different sleep cycles impact their mental and physical health and well-being....
-
Sleep Deprivation: What it is and the Residual Effects
Getting the recommended seven to nine hours of sleep each night may seem like a long lost memory, let alone a luxury. But not getting...
-
The Zero Motion Transfer Benefit of Natural Latex
Talk about zero motion transfer. Have you ever seen the late night television commercial that features a glass of red wine on one side of...
-
How to Sleep After Back Surgery: Making it as Comfortable as Possible
Having difficulty sleeping after back surgery or spinal surgery, like lumbar spine surgery, discectomy, disc replacement, laminectomy, or spinal fusion is completely normal. Your body...
-
How to Sleep with Post Nasal Drip
Have you ever had a cold so badly it just won’t go away? Between the coughing, sneezing and post nasal drip, all you want to...
-
What is the Best Bed Size for a Great Night’s Sleep
Do you know what the best bed size is for you? There are so many different theories out there on how to get your best...
-
How to Sleep with New Ear Piercings
Getting a new piercing is exciting, and can be a great way to express yourself, but it also comes with some discomfort and extra care...
-
Best Comforters - PlushBeds Buyer’s Guide
When decorating a bedroom, one of the first items you decide on is your comforter. Usually the questions of color, size and style come before...
-
Bypassing the Buzz: Alternatives to Regular Alarm Clocks
We’ve all been there – one moment you’re dreaming peacefully in a sedative slumber and suddenly it hits you: BING BING BING. The deafening sound...
