A high-quality innerspring mattress can be quite an investment. One that many families aren’t keen on replacing more often than necessary. Unfortunately, innerspring mattresses do not have the longest of lifespans. This means they have to be replaced quite frequently.
A mattress topper can be a great tool for either getting more mileage from your mattress, or making changes to your existing mattress for the sake of comfort. For instance, mattress toppers can be used to supplement the support of a mattress that may feel a little too soft, or to add a touch of softness, without sacrificing support, to a mattress that is overly hard for some sleepers.
When shopping for a mattress, whether it is a latex mattress, organic mattress, innerspring mattress, or memory foam mattress, you’ll come across a number of terms — many of which you’ll know, and others you may not know.
A new mattress is no small investment. But, investing in the right mattress can make a world of difference for not only your quality of sleep, but also your overall health.
When shopping and comparing latex mattress retailers, or any other product for that matter, any sane consumer is going to have price as one of their prioritized considerations. Money doesn’t grow on trees!
To function as well as possible, you should be getting between seven and nine hours of sleep daily. Did you know, however, that many of us fail to get an adequate amount of sleep?
The Best of the Best Healthy Food Blogs
Healthy eating is weighing heavily on the minds of many as 2017 gets underway. We have searched the far reaches of the World Wide Web to find outstanding healthy food blogs to help you meet your healthy eating goals, and get the results you’re searching for.
Whether your goals are to lose weight, eat healthier, or address certain dietary issues or deficiencies, we believe these 25 health food blogs can help you make healthier, mindful, and delicious food choices in 2017 and beyond. We hope you’ll agree!
*Our apologies in advance for not having a head shot for each author of a top healthy food blog (yet). We do our very best to show respect for these fine people by not posting their images without establishing contact with them first for their permission. Further images will appear as the permissions do 🙂 .
Most of us tend to accumulate lots of “things” over time. But when these “things” take over, it’s often termed as “clutter”. When your home is full of clutter, it can make you feel stressed, not to mention it can cause you to lose important stuff. Think about all the minutes you spend looking for things because of clutter. Clutter makes it more difficult to clean, too, and can even impact your ability to get a good night’s sleep.
If you’ve ever drunk alcohol, you’ll be only too aware of the fact that it can make you very drowsy. You might think, therefore, that a glass of wine or a beer before bed will help you sleep. However, how true is this? In this article, we take a look at the facts on how alcohol affects the quantity and quality of your sleep.
Greenhouse gases are ones that trap heat within the atmosphere, and that experts believe are responsible for global warming and climate change. Since the 18th century and the beginning of the industrial revolution, the activities of humankind have been responsible for almost all of the increase in greenhouses gases in the atmosphere.