Amber Merton

Amber Merton is an accomplished writer on the topics of green living and sleep. Her work has been covered in numerous online publications. Amber has been a regular author on the PlushBeds blog for the past 7 years.

How Sleep Helps Your Body Fight Infection

Did you know that the quantity and quality of your sleep is scientifically proven to boost T cells, which helps… Read More

16 hours ago

5 Natural Ways to Build Your Immune System

Your immune system does an outstanding job of protecting you against microorganisms that cause disease. Your immune system recognizes pathogens… Read More

1 week ago

Top 10 Anxiety-Relieving Apps

These are anxious times for everyone. World leaders are taking unprecedented actions to moderate the spread of the novel Coronavirus… Read More

2 weeks ago

Why a Natural Mattress is a Healthier Mattress

The average person spends eight or more hours, spleeping in their bed, every night. When you think about it, that… Read More

3 weeks ago

How Sleep Strengthens Your Immune System

When it comes to being healthy, the quality and quantity of your sleep plays an essential role. You can't avoid… Read More

3 weeks ago

How to Talk to Your Significant Other About Buying a PlushBeds Natural Latex Mattress

Buying a natural latex mattress is one of the most important decisions you’ll make as a couple. It’s certainly a… Read More

3 weeks ago

Will You Take a Nap on National Nap Day?

National Napping Day is an unofficial holiday that should be a national holiday celebrated by one and all. If you… Read More

4 weeks ago

6 Ways to Create a Morning Routine That Sticks

Effective, long-term morning routines are gems for any household. They help you get your day off to a great start… Read More

1 month ago

National Unplugging Day: March 6th from Sunup to Sundown

National Day of Unplugging (NDU) is coming up on its 11th year Unplugged Events series that will be held Friday,… Read More

1 month ago

Can a Wool Pillow Improve Your Sleep?

When it comes to a great night's sleep, the quality of your mattress is important, right? Well, why wouldn't you… Read More

1 month ago