Amber Merton | PlushBeds Green Sleep Blog

Author Archives: Amber Merton

How Thick Should a Latex Mattress Be?

Buying a latex mattress is a very personal choice. There is not one latex mattress thickness and firmness that is perfect for everyone. Therefore, it’s important that you are able to customize your mattress, so that it’s perfect for your sleeping pattern and body type.

5 Top Natural Health and Wellness Trends

Natural Health and Wellness Trends

Spring has finally arrived and many people are looking for new, natural ways to refresh their health and wellness routines. These 5 Natural Health and Wellness Trends are quickly making their way to the top of the heap, especially for people interested in giving their health and appearance a boost, in natural ways:

Do You Really Need to Flip Your Mattress?

Flipping Mattress

Do you routinely flip or rotate your mattress? Most people grew up in a household where their mattress was routinely flipped or rotated during its lifespan. If you grew up following this or a similar tradition, then you might be surprised to learn that flipping your mattress is not necessary, if you have a natural latex mattress.

Latex Mattress Buyer’s Guide

PlushBeds Latex Mattress

If you are thinking of purchasing a latex mattress, you have made an excellent choice already. Latex mattresses offer the perfect combination of support and comfort, along with many additional benefits.

Our Latex Mattress Buyer’s Guide offers detailed information on the different types of latex used in mattresses and the advantages of each. You will learn that all latex mattresses are not created equal as well. This guide will help you to make an informed decision and find the perfect mattress for your needs.

“What’s It Made Of?” Initiative

5 Ways to Detox Your Bedroom and Sleep Healthy

Detoxing your bedroom is a process where you remove the things in your bedroom that are preventing the healthy night’s sleep you need and deserve.  A healthy night’s sleep will boost your daily performance, enhance your mental acuity, improve your immunity and maintain your happiness and well-being.

Here are five ways you can detox your bedroom, so that you can optimize your sleep for better health:

5 Traits of Truly Sustainable and Ethical Brands

Integrity in business goes beyond simply standing behind your products and adhering to rules and laws. The 5 traits below are associated with brands that are truly sustainable and ethical brands. These are important qualities, that many consumers would like to see, from the brands where they invest their dollars.

What is a Sleep Cycle Calculator?

The average adult needs between seven and nine hours of sleep daily. Sleep affects quality of life and your physical and mental health. According to the Journal of Clinical Sleep Medicine (JCSM), insufficient sleep has even been linked to various chronic diseases, including:

  • Cardiovascular disease
  • Depression
  • Heart disease
  • Obesity
  • Diabetes
  • Hypertension

How Simple Lifestyle Changes Can Reduce Your Carbon Footprint

Your carbon footprint is the total amount of greenhouse gasses you consume during your ordinary activities. Greenhouse gases are gases that contribute to the warming of the earth, by absorbing infrared radiation and spreading the heat back to the earth and the oceans. The belief is that greenhouse gases contribute to global warming and climate change.

What is the Best Latex Mattress?

best latex mattress

Where Are You In Your Latex Mattress Search?

By whatever means you’ve reached this article, if you’re seriously considering buying a latex mattress, “best latex mattress” is either your first search term, or one of your last. You’ve either come here seeking to pare down the choices that you’ll decide to compare from the outset, or you’ve already searched through several companies on your own, and evaluated them to some degree, but you’re looking for a final critique on which latex mattress is actually the best latex mattress.