PlushBeds® Latex Mattress Blog | Healthy & Sustainable Sleep

Mattresses and Sleep Positions

Posted Jun 05, 2013 by Amber Merton

Did you know that your sleeping position greatly impacts the type of mattress that will provide the best support? Many people understand the direct link between their sleep positions and the quality of sleep they get. But few understand the impact various mattresses can have on that relationship as well. These are just a few of the reasons it’s important to keep your sleeping position in mind while shopping for a mattress. Stomach Sleepers According...

Sleep Cycles: How Your Sleep Patterns are Regulated

Posted May 23, 2013 by Amber Merton

Most people never think about sleep cycles until they begin feeling the impact of not getting an adequate amount of sleep. In fact, there are...

Sleep Deprivation: What it is and the Residual Effects

Posted Apr 12, 2013 by Amber Merton

Getting the recommended seven to nine hours of sleep each night may seem like a long lost memory, let alone a luxury. But not getting...

The Zero Motion Transfer Benefit of Natural Latex

Posted Feb 27, 2013 by Amber Merton

Talk about zero motion transfer. Have you ever seen the late night television commercial that features a glass of red wine on one side of...

Sleeping After Back Surgery: Making it as Comfortable as Possible - PlushBeds

How to Sleep After Back Surgery: Making it as Comfortable as Possible

Posted Feb 12, 2013 by Amber Merton

Having difficulty sleeping after back surgery or spinal surgery, like lumbar spine surgery, discectomy, disc replacement, laminectomy, or spinal fusion is completely normal. Your body...